- Abhijith Jayanthi
Monday, November 28, 2011
This morning I was up just before dawn began to slip its soft orange glow over the eastern horizon. And even though the weather has grown colder and the days a bit cloudier, I still enjoy being up early and sitting with my first cup of coffee, watching the world around me come to life. There's just something solid as well as invigorating in being up early when the day actually begins.
I see those moments watching the sun come up a great start to my day, and it's a ritual I rarely depart from. Today, there is a lesson that I learnt – Your willingness to give up a bit of shut-eye for the personal satisfaction of doing something you truly enjoy can pay off in better physical and emotional health. If you're a night owl – there are reasons for making the switch.
Nature prescribes change – to grow from within. People often change for two reasons. It can be either that you have learned enough that you want to change or you have been hurt enough that you see the need to. I hope you'll take a few minutes to value yourself and follow the prescription – to be a better you!
Date: 14 February 2010
Place : Boston